Real Meals Co

Welcome to Real Meals Co ! Thanks for stopping by! I'm Jillian, proudly serving customers in the Long Island, NY area. Real Meals is a completely gluten-free kitchen which also only uses good-for-you fats (avocado oil, extra virgin olive oil, organic coconut oil, and the occasional use of grass-fed butter). Real Meals are made personally to order from scratch, using only the freshest ingredients, hand-selected seasonally for optimal flavor and health benefits. Each menu is thoughtfully created, choosing dishes that are not only healthy and tasty, but also re-heat well to keep you nourished throughout the week without any compromise. NEW menu items are always being created to meet your needs ! You can order right here on the website each week between TUESDAY-SATURDAY for MONDAY PM pick up or home delivery! We source as many foods locally as possible, and proudly support small businesses on Long Island. *Most recipes can be easily modified with special care taken to prevent any cross-contamination of allergies* Please don't hesitate to reach out if you have any questions. Please visit our instagram @realmeals_co Thank you for your support, I look forward to serving you!